https://baremum.com/blogs/news/breastfeeding-advice-with-erin-phibbs-midwife-childbirth-educator-and-mum-of-4 2025-09-15T00:44:43+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/3_2.png?v=1757861083 Top tips for breastfeeding Breastfeeding Advice with Erin Phibbs - Midwife, Childbirth Educator & Mum of 4 https://baremum.com/blogs/news/ashleigh-sorensen 2026-02-26T10:28:59+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/1G8A1413.jpg?v=1772062139 Ashleigh's Story https://baremum.com/blogs/news/how-to-nourish-your-body-in-postpartum-with-alana-mulhall-bhsc-naturopath-author-co-founder-of-mothers-mylk-and-mother 2025-09-14T23:34:07+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/10.png?v=1757856837 How to nourish your body in postpartum https://baremum.com/blogs/news/12-ways-to-support-care-for-a-new-mum 2025-09-12T12:25:23+10:00 weekly 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wish I had packed in my hospital bag https://baremum.com/blogs/news/this-mothers-day-we-honour-you 2025-09-15T00:44:10+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/IMG_8088_1b677299-03bc-413b-bb4e-8cc8f49f5376.jpg?v=1757861050 This Mothers' Day — We honour you https://baremum.com/blogs/news/instagram-rejects-aussie-brands-postpartum-ad-campaign-for-being-sexually-provocative 2025-09-14T23:45:10+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/2006_BM22_SOCIALAPR_MAY_137f6d53-65ed-4ab5-8fec-ffd95157ee1f.jpg?v=1757857510 Instagram rejects Aussie brand's postpartum ad campaign for being 'sexually provocative' https://baremum.com/blogs/news/how-to-write-your-birth-plan 2025-09-14T23:44:39+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/taisiia-shestopal-qMd99cJhpSA-unsplash_lr_c54ad0a5-c0de-4e68-a4fa-19c8f281c00c.jpg?v=1757857479 How To Write Your Birth Preferences 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https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Screen_Shot_2023-11-27_at_5.36.43_pm.png?v=1757860226 Surviving The Festive Season https://baremum.com/blogs/news/4-things-to-expect-as-part-of-your-birth-recovery-our-best-tips-to-help-you-heal 2025-10-22T08:27:48+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/d6fa3afa025cea-GZ386603955_e4773fb9-c4db-41f7-a63d-2c179aacfc05.webp?v=1761082068 4 Things To Expect As Part Of Your Birth Recovery https://baremum.com/blogs/news/a-week-by-week-guide-to-recovery-after-a-c-section 2025-10-24T08:31:26+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/momint.fotografie.png?v=1761255086 A Week-by-Week Guide to Recovery After a C-Section https://baremum.com/blogs/news/bare-mum-mothers-day-gifting-guide 2025-09-14T21:52:54+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Family-160_316ebaff-2045-4037-934c-3c2b8723baed.jpg?v=1757850774 Bare Mum Mothers' Day Gifting Guide https://baremum.com/blogs/news/the-birth-partners-ultimate-cheat-sheet 2025-03-18T19:07:13+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/lornajanephotography.png?v=1742285233 The Birth Partner's Ultimate Cheat Sheet https://baremum.com/blogs/news/your-free-guide-to-c-section-recovery 2025-09-15T01:01:03+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BM24_SOCIALSMAY2___3_6c5daab7-eb60-43a5-88bd-f786496a9faa.jpg?v=1757862063 Your Free Guide to Recovery Post C Section https://baremum.com/blogs/news/how-to-prepare-for-breastfeeding 2025-09-14T23:34:48+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/What_does_the_let-down_reflex_feel_like.png?v=1757856888 How To Prepare For Breastfeeding https://baremum.com/blogs/news/mothering-with-my-menstrual-cycle 2025-09-14T23:49:50+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BM24_SOCIALSAUGblog_809f66e3-7ad3-4a55-9cf5-5da103361c3e.jpg?v=1757857781 Mothering With My Menstrual Cycle https://baremum.com/blogs/news/actually-useful-gift-ideas-for-new-parents 2025-10-24T09:49:14+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Snoozi_SandyBeige_HighPos_CLOSE_230315_162229.jpg?v=1761259754 Actually Useful Gift Ideas For New Parents https://baremum.com/blogs/news/supporting-your-entire-feeding-journey 2025-09-15T00:06:46+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Screenshot_2024-07-11_at_3.33.31_pm.png?v=1757858806 Supporting Your Entire Feeding Journey https://baremum.com/blogs/news/breastfeeding-and-returning-to-work 2025-09-14T23:14:01+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/pexels-helen1-10472186.jpg?v=1757855641 Breastfeeding and Returning To Work: Finding The Balance https://baremum.com/blogs/news/joelleen-sabas-story 2026-02-26T10:27:59+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Screenshot_2024-03-04_at_8.30.05_pm_copy.jpg?v=1772062079 Joelleen & Saba's Story https://baremum.com/blogs/news/understanding-matrescence-and-addressing-postnatal-depletion 2025-09-14T23:49:01+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Screenshot_2024-08-12_at_6.16.20_PM.png?v=1757857741 Understanding Matrescence and Addressing Postnatal Depletion https://baremum.com/blogs/news/the-bare-mum-gift-guide 2025-09-15T00:40:04+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Baremum05897_with_Ribbon_copy.jpg?v=1757860794 The Bare Mum Gift Guide https://baremum.com/blogs/news/resources-for-navigating-pregnancy-loss 2025-09-15T00:04:29+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/hero.png?v=1757858659 Navigating Pregnancy & Baby Loss https://baremum.com/blogs/news/how-to-set-%E2%9C%A8healthy-boundaries%E2%9C%A8-this-holiday-season 2025-09-14T23:35:48+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/lr_3f44c680-5e32-40bc-b0f8-ad79cca7556d.jpg?v=1757856948 How To Set ✨Healthy Boundaries✨ This Holiday Season https://baremum.com/blogs/news/7-tried-and-tested-methods-to-ease-pregnancy-pains 2025-09-14T21:15:19+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/68b4cc3a8f63e23d967afd407a8745f2-1_2c2c1731-adf3-4c08-a9c4-80537bd7841a.jpg?v=1757848509 7 Tried and Tested Methods to Ease Pregnancy Pains https://baremum.com/blogs/news/what-is-miscarriage-stillbirth 2025-09-15T00:58:11+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/whatis-hero.png?v=1757861891 What is Miscarriage & Stillbirth https://baremum.com/blogs/news/why-sleep-is-essential-for-your-postpartum-recovery 2025-09-15T00:05:46+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/78c2c628c4cbfcdaf8e16d6cddfff3b2_0a2258c0-ba99-4e4b-b87f-3a58e6618214.jpg?v=1757858746 Why Sleep is Essential for Your Postpartum Recovery https://baremum.com/blogs/news/healing-after-a-vaginal-birth-what-you-need-to-know 2025-09-14T23:27:29+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Screenshot_2025-01-27_at_12.21.54_AM.png?v=1757856449 Healing After a Vaginal Birth: What You Need to Know https://baremum.com/blogs/news/how-your-partner-can-support-you-in-preparing-for-labour-birth 2025-09-15T00:03:58+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/030A5086.jpg?v=1757858628 How Your Partner Can Support You In Preparing For Labour & Birth https://baremum.com/blogs/news/treatment-options-for-miscarriage 2025-09-15T00:45:54+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/treatment-hero.png?v=1757861154 Treatment options for miscarriage https://baremum.com/blogs/news/physical-recovery-from-miscarriage-stillbirth 2025-09-14T23:52:52+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/pexels-blaublutedition-12572247.jpg?v=1757857972 Physical Recovery From Pregnancy & Baby Loss https://baremum.com/blogs/news/emotional-recovery-after-a-miscarriage 2025-09-14T23:12:52+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/pexels-tahaasamett-10774232.jpg?v=1757855572 Emotional Recovery After Pregnancy & Baby Loss https://baremum.com/blogs/news/how-to-cope-with-grief 2025-09-14T23:32:07+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Grief-hero.png?v=1757856717 How To Cope With Grief https://baremum.com/blogs/news/how-to-talk-about-loss 2025-03-29T12:07:59+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Talk-hero.png?v=1743210479 How To Talk About Loss https://baremum.com/blogs/news/advice-for-supporters 2025-09-14T21:35:22+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Supporters-hero.png?v=1757849722 Advice For Supporters https://baremum.com/blogs/news/am-i-having-a-miscarriage 2025-09-14T21:36:29+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/miscarriage-hero.png?v=1757849779 Am I having a miscarriage? https://baremum.com/blogs/news/navigating-immediate-steps-after-stillbirth 2025-09-14T23:50:37+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/immediate-hero.png?v=1757857827 Navigating Immediate Steps After Stillbirth https://baremum.com/blogs/news/the-art-of-motherhood 2025-09-15T00:39:20+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/NARJIA_X_BARE_MUM_5.jpg?v=1757860760 The Art of Motherhood https://baremum.com/blogs/news/bare-mum-x-sollus 2025-09-15T00:04:59+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/INS_amywoodwardphoto.png?v=1757858699 Scar Care 101: How to Support Healing https://baremum.com/blogs/news/what-to-expect-in-the-first-few-weeks-after-a-c-section 2025-09-15T00:58:56+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BaremumScarGelStripsApril20240106_90d07e3a-9808-4976-abbe-100ea21f8665.jpg?v=1757861936 What to Expect in the First Few Weeks After a C-Section https://baremum.com/blogs/news/midwifes-free-guide-to-vaginal-birth-healing 2025-09-14T21:20:35+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Maternity-5_6a9de5e4-246f-46ca-8eaf-9b18dd7c4c77.jpg?v=1757848835 A Midwife's Free Guide to Vaginal Birth Healing https://baremum.com/blogs/news/a-story-of-positivity-encouragement 2025-09-14T21:34:17+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Amelie_34067_292ee1b7-2e48-4da8-a426-d66023980298.jpg?v=1757849657 A Story of Positivity & Encouragement https://baremum.com/blogs/news/learning-to-surrender-into-motherhood 2025-09-14T23:47:30+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Sapi_34050_628e5eef-c752-414b-96a4-912532735375.jpg?v=1757857650 Learning to surrender into motherhood https://baremum.com/blogs/news/so-you-re-visiting-a-new-baby-here-s-what-you-really-need-to-know 2025-09-15T00:59:26+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/c92ca15c8b83d26b4dd24fcd0fc932fb_15c58859-d4ef-4208-ac21-30f6bb06d79e.jpg?v=1757861966 So You’re Visiting a New Baby? 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https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BM24_SOCIALSDEC20_305e4e36-5223-4401-944a-072f165fcf2d.jpg?v=1757856806 How to find your flange size https://baremum.com/blogs/news/the-birth-partners-ultimate-cheat-sheet-1 2025-09-15T00:40:54+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/lornajanephotography_82a6e084-af32-4fa7-b2c8-03c0ace88e99.webp?v=1757860844 The Birth Partners Ultimate Cheat Sheet https://baremum.com/blogs/news/a-midyear-reset 2025-09-14T21:33:40+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Baremum202504161_8ffa615c-634f-4db7-a1b1-dfa42014114a.jpg?v=1757849620 A Midyear Reset https://baremum.com/blogs/news/affirmations-for-the-motherload 2025-09-14T21:35:59+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/2d085b2b84957204d23f65ba6a133a67_06728ab2-5135-417e-8083-e1164aa02f9e.jpg?v=1757849750 Affirmations For The Motherload 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https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Kaitlyn_34051_31677705-fbb5-4ab2-94a3-fc10f3f9bf57.jpg?v=1757855365 Balancing being a doctor with the desire for a natural home birth https://baremum.com/blogs/news/asking-for-help-when-in-the-depths-of-postpartum 2025-09-14T21:48:42+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Avril_34059_03be2072-d1a0-46a9-a058-a8696b9da441.jpg?v=1757850522 Asking for help when in the depths of postpartum https://baremum.com/blogs/news/doing-it-all-again-11-years-later-with-twins 2025-09-14T23:10:00+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Inez_34045_927b41c8-9227-493c-b47e-ea3b55c0780f.jpg?v=1757855400 Doing it all again 11 years later with twins https://baremum.com/blogs/news/positive-birth-experiences-in-public-hospitals 2025-09-14T23:53:22+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Ana_34035_00dce678-38a7-444c-a954-525540a66cf7.jpg?v=1757858002 Positive 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advocating for your own journey https://baremum.com/blogs/news/fostering-mental-health-for-postpartum 2025-09-14T23:14:35+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Sarah_34043_d28d7105-ba6d-4989-9776-ab32f7c59573.jpg?v=1757855675 Fostering mental health for postpartum https://baremum.com/blogs/news/a-bond-forged-from-a-difficult-birth 2025-09-14T21:19:41+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Kirsty_34026_6b49131b-f5cc-4d5e-b918-9852e01add97.jpg?v=1757848771 A bond forged from a difficult birth https://baremum.com/blogs/news/postpartum-posture-why-it-matters-more-than-you-think 2025-09-15T00:02:12+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/IMG_5214_42adb802-8379-4ead-bd2b-dc12b7b6ad8e.jpg?v=1757858532 Postpartum Posture: Why It Matters More Than You Think https://baremum.com/blogs/news/postpartum-recovery-isn-t-just-6-weeks 2025-09-15T00:02:43+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/4a983e5110ee31593a3dccdd72461f0f_76ef7c3e-8d77-49c2-9a2f-e79f909e4309.jpg?v=1757858563 Postpartum Recovery Isn’t Just 6 Weeks https://baremum.com/blogs/news/hospital-bag-snacks-for-labor-and-after 2025-09-14T23:29:28+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/chris-vanhove-luQDeUiLNbM-unsplash_0dd67c6c-3a73-4f3a-b542-07436b4b47c8.jpg?v=1757856568 Hospital Bag Snacks for Labor and After https://baremum.com/blogs/news/6-things-to-do-before-you-start-breastfeeding 2025-09-14T21:14:05+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/breastfeeding-LR.jpg?v=1757848436 6 Things to Do Before You Start Breastfeeding https://baremum.com/blogs/news/little-loaded-lactation-cookies 2025-09-14T23:47:58+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/loaded-lactation-cookies-scaled-1-1536x1024_3aaefc6a-7afb-4a54-bd11-610402401021.jpg?v=1757857678 Little Loaded Lactation Cookies https://baremum.com/blogs/news/breastfeeding-overnight-oats-with-golden-apples 2025-08-20T04:00:09+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/image0_copy_317ac6b3-a892-49c8-8ef5-72ea90ae9a75.jpg?v=1755569555 Breastfeeding Overnight Oats with Golden Apples https://baremum.com/blogs/news/contractions-are-storytellers 2025-09-03T18:16:51+10:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/ters_midwife_5f2c29a4-0cec-4034-b652-f07c39cb511a.jpg?v=1756887411 Your Guide To Understanding Contractions https://baremum.com/blogs/news/the-things-that-truly-helped-me-from-labour-to-life-after-birth 2025-10-18T19:33:21+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Maternity-202_b31e06fd-3cee-427e-af9e-860a252ecc29.jpg?v=1760776401 The Things That Truly Helped Me — From Labour to Life After Birth https://baremum.com/blogs/news/what-you-need-to-know-about-sun-safety-postpartum 2025-11-04T14:35:46+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Newsletter_header_image-2.png?v=1762227346 What You Need To Know About Sun Safety Postpartum https://baremum.com/blogs/news/thoughtful-holiday-gifts-for-new-mums 2025-11-12T11:14:42+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BareMumImage4_7ac06d7a-b1fe-4ea8-9636-4090dc792bb3.jpg?v=1762906482 Thoughtful Holiday Gifts for New Mums Image of Bare Mum Skincare Discovery Kit https://baremum.com/blogs/news/summer-survival-how-to-have-a-comfortable-postpartum-recovery-in-the-heat 2025-11-21T16:58:18+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/1G8A1287_dbf36d86-64d6-4234-8e0e-8ffd61115fd9.jpg?v=1763704698 Summer Survival: How to have a Comfortable Postpartum Recovery in the Heat Postpartum Summer Survival Guide | Bare Mum https://baremum.com/blogs/news/essential-maternity-items-you-need-postpartum-birth 2025-11-28T10:44:19+11:00 weekly 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https://baremum.com/blogs/news/why-we-don-t-sell-postpartum-belly-bands 2026-01-08T05:00:03+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Newsletter_header_image-13.png?v=1767580076 Why We Don’t Sell Postpartum Belly Bands Why We Don’t Sell Postpartum Belly Bands | Bare Mum https://baremum.com/blogs/news/how-does-compression-improve-scar-outcomes 2026-01-16T09:55:14+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/BaremumScarGelStripsApril20240106_f0bec821-c959-4871-a57b-03b2372c4e4d.jpg?v=1768517714 How Does Compression Improve Scar Outcomes? https://baremum.com/blogs/news/emergency-postpartum-kit-what-to-get-when-baby-arrives-early 2026-01-18T05:00:01+11:00 weekly https://cdn.shopify.com/s/files/1/0510/6568/4119/articles/Newsletter_header_image-16.png?v=1768518810 Emergency Postpartum Kit: What To Get When Baby Arrives Early https://baremum.com/blogs/news/third-trimester-preparation-checklist 2026-01-26T06:00:01+11:00 weekly 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